Free · No ads · In your language

Missed a day? Just resume.

One gentle list for your day: a short walk, water, Pranayam, your BP, and the family’s bills, doctor visits and weddings. When life gets busy, pick up where you left off. No guilt, no broken streaks.

Try it in your browser Coming soon to Google Play

No account needed to try.

How it works

  1. Pick a few small things

    A ten-minute walk. Eight glasses of water. Five minutes of Kapalabhati. Start small. Two minutes counts.

  2. Tick them off on Today

    Your whole day sits on one screen, in morning, evening and anytime. One tap and it’s done.

  3. Missed a day? Resume.

    No red streaks. After a quiet stretch, Resuming offers a smaller step to start again. That still counts.

A woman resting on a park bench, and the same woman walking on toward the morning sun.

Starting again is the skill.

Most habit apps count how long you kept going. Resuming cares about how often you come back. A missed day isn’t a failure. It’s just a day. Tap Resume, and the minutes you already did are still there.

A Kapalabhati timer running on the Today screen, with the follow-along video below it.
Habits

Follow along, right inside the habit

Start Kapalabhati, Anulom Vilom or Bhramari, and a follow-along video plays with the timer. Meditation, relaxation and prayer have one too. Prefer your own teacher? Add any YouTube link to any habit.

  • A timer, a count, or a simple tick
  • Walking, water, prayer, reading, meditation and more
  • Short sessions add up through the day
  • Walking
  • Water
  • Kapalabhati
  • Anulom Vilom
  • Bhramari
  • Prayer
  • Reading
  • Meditation
A reminder for Riya’s wedding showing the invitation card, the date, and the venue.
The page family members see when they open a shared wedding link, with an Add button.
Reminders

The family’s dates, in one place

Bills, doctor visits, birthdays, festivals and weddings wait on Today until they’re done. Add a photo of the invitation card, so the venue and time are right there.

Share an event on WhatsApp

Send a wedding or a puja to the family group. They open the link and add it to their own reminders in one tap, photo and all. If it’s cancelled, everyone who added it sees that.

Insights

2 comebacks in the last 30 days

Easiest to pick up

Walking Showed up 5 of 7 · skipped 1 5/7

4 done · 1 partial · 1 skipped · 7 days · avg 14 min/day

Insights

Every day, at a glance

Insights shows each habit day by day: done, partly done, put off, or still open. Switch between 7 and 30 days to see how the weeks add up.

  • A bar for each day, with your daily average
  • The day of the week you put things off most
  • The time of day you usually show up
  • How often you came back, not how long a streak lasted

Today

Steps 6,240 / 8,000 today

Last 7 days

Goal met on 3 of 7 days · Average 6,863 a day

Morning walk 25 min · Done 2.1 km
Steps & distance

Your steps, and how far you walked

On Android, Resuming reads your steps from Health Connect and shows them on Today, next to the goal you picked. Time a walk or a run, and it shows how far you went.

  • Today’s steps next to your daily goal
  • The last 7 days, and the days you met your goal
  • Distance for timed walks and runs

Steps and distance are in the Android app, coming soon to Google Play. They need Health Connect, and distance shows up when your phone or watch saves it there.

Logging a blood pressure reading of 126 over 82 on the Today screen.
Health

Your BP and weight, week by week

Log blood pressure, weight, heart rate and sleep in a few seconds, and see how they change over the weeks.

Resuming is a wellness and habit app. It does not give medical advice.

In your language

Every screen, in six languages. Names you type stay exactly as you wrote them.

  • English

    Get back to what you put off.

  • हिन्दी

    जो टल गया, वहीं से फिर शुरू।

  • ગુજરાતી

    મુલતવી રાખ્યું હોય, ત્યાંથી ફરી શરૂ.

  • मराठी

    जे राहिले, तिथून पुन्हा सुरू.

  • తెలుగు

    వాయిదా వేసిన దాన్ని మళ్లీ చేపట్టు.

  • தமிழ்

    தள்ளிப்போட்டதை அங்கிருந்து மீண்டும் தொடங்கு.

Try it here

This is a Today list

Tap to tick things off. Nothing is saved, and no account is needed.

Start your own list

Today

  • Water 8 glasses
  • Prayer 2 min
  • Reading Quiet yesterday
  • Pay electricity bill Any time

Your data stays yours

  • No ads There are no ads in Resuming.
  • We don’t sell your data Not to advertisers, not to anyone.
  • Steps stay on your phone Today’s steps are read from Health Connect and never sent to our servers.
Read the privacy policy →

Questions

Is Resuming free?

Yes. It’s free on the web, and it will be free on Google Play too. There are no ads.

Do I need an account?

No. You can start without one, and your list stays on that device for 7 days. Sign in with Google or email to keep it safe for longer.

Which phones does it work on?

The Android app, for Android 7.0 or newer, is coming soon to Google Play. Until then, use it in the browser at resuming.me on any phone or computer.

What if I miss a day?

Nothing breaks. There’s no streak to lose. Resuming suggests a smaller step to get going again, and the days you did show up still count.

Is my data private?

Only you can see your lists. We don’t show ads or sell data, and steps from Health Connect stay on your phone.

Does it give medical advice?

No. Resuming is a wellness and habit app. It helps you keep a log and remember things. Talk to your doctor about your health.

Start with one small thing today.

A walk, a glass of water, five minutes of breathing. Resuming will be there when you come back.

Try it in your browser Coming soon to Google Play